If you find yourself regularly battling a harsh inner critic, or feeling like you are on the verge of burnout (or there already), I can help.

You have made it. From the outside, no one would suspect that you are dealing with imposter syndrome or waking up in the middle of the night plagued with anxiety, wondering how you are going to manage it all.

No one would know that you, the one who looks like they have it all together, can barely get out of bed on some days, and struggles with bouts of depression. No one would know how hard you are on yourself, and that the kindness you offer to others, feels so far from what you have to offer yourself.

It’s time to let go of perfectionism.

I help successful, ambitious people make peace with their inner critic, reconnect to their essential selves, and communicate needs and wants more effectively with others.

By doing so, my clients not only cultivate self-awareness and self-compassion, their lives become more aligned with their values and goals. Time and time again, I have witnessed my clients create lives that are more joyful, connected, and balanced.

Working together, we can discover new ways for you to understand yourself and approach your life, while building upon strengths you already have.

Although the focus of my practice is working with people who identify as female, I enjoy working with, and welcome people of all genders to my practice.

Imagine relating to yourself with more understanding and kindness. What else might shift in your life as a result?

Curious? Let’s talk.