Services

For my clients, I provide either a one-time consultation, brief therapy, or long-term psychotherapy using an integrative theoretical approach.

In addition to meeting in person, I offer online therapy sessions to clients living in the state of California.

Individual therapy can help you to:

 

  • improve your mood

  • increase emotional regulation

  • decrease symptoms of anxiety or depression

  • improve self-confidence

  • process a loss or trauma

  • better manage stress

  • strengthen your relationships

  • explore your identity

  • increase self-compassion

  • decrease self-doubt

  • clarify your goals and values

  • restore energy and vitality

My work with couples is informed by the principles of EFT (Emotionally Focused Couples Therapy), which emphasizes the attachment bond between partners. EFT is an evidence-based therapy and helps couples create happier, more secure relationships through attunement and responsiveness to one another's needs.

Couples therapy can help you to:

 

  • reconnect with your partner

  • rekindle the spark between the two of you

  • increase intimacy and connection

  • communicate more effectively

  • better navigate major life transitions together

  • realize that it’s about more than leaving dirty dishes in the sink

Consultation & Workshops for therapists

 

For therapists, I offer clinical consultation and private practice building workshops. My “Demystifying Private Practice” Workshops are held annually, and are focused on supporting beginning clinicians to build confidence and skills to launch a private therapy practice.

Fees & Insurance

 

My hourly fee is $260 per 50-minute session for individual therapy, and $300 per 50-minute couples therapy session.

I am considered an out-of-network healthcare provider, and am not an in-network with any health insurance companies. 

My clients pay me directly for sessions and I provide them with monthly super-bills, at their request. These statements can be submitted to their insurance companies for partial reimbursement (if out-of-network psychotherapy is a covered benefit under their plan).

Please contact your insurance carrier directly with specific questions regarding mental health benefits covered under your plan.